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Tumbling Classes

Get Tumbling Today 

with Flips

Our Tumbling program at Flips is a very progressive program that strongly focuses on the basics. Not only working on the strength and flexibility required to be a good tumbler, but the positions of each skill required for upper level tumbling. We use many mats, props and drills on all different apparatus to strengthen their skills; i.e trampoline track, trampoline, air bounce track, spring floor.r, belt and rod bounce floor.

Tumble 1  

Ages:  7yrs - 12yrs

Welcome to our beginner tumbling class! Here, your child will learn essential tumbling skills such as cartwheels, round-offs, and walk-overs, while also starting to understand the mechanics of a back-hand-spring. This class focuses on perfecting these foundational skills, building strength, and improving flexibility, all of which are crucial for advancing to higher-level tumbling techniques. Join us a fun and engaging experience that sets the stage for future success in gymnastics!

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Tumble 2

Ages: 7yrs - 14yrs

Welcome to Tumble 2! In this class, your child will refine their round-off skills and build upon their understanding of back-hand-springs. They'll work on perfecting their round-off back-hand-springs, mastering multiple back-hand-springs, and even tackling tucks. Get ready for an exciting journey of growth and skill development!

Tumble 3  

Ages:  7yrs - 12yrs

Welcome to Tumble 3, the possibilities are endless! Once your child has perfected their round-off back handspring and grasped the fundamentals of backward tumbling, they can step into this exciting class. Here, we focus on advancing their skills, working on everything from round-off back-hand-springs back tucks, lays all the way to double fulls . No matter your tumbling level, we're here to help you reach new heights!

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Flips Frederick

Phone: (301) 668-3547

Address: 82 Wormans Mill Ct, ste E
Frederick, MD 21701

Email: Frederick@flipsfun.com

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Flips Mt. Airy

Phone: (301) 829-7998

Address: 2603 Back Acre Cir,

Mt Airy, MD 21771

Email: Mtairy@flipsfun.com

Copyright ©  Flips Gymnastics. All Rights Reserved.

Located in Frederick MD Proudly serving Frederick Country and residents in the Baltimore - Washington Metropolitan Area

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