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Gymnastics Classes

Flips Beginner Classes

Welcome to our girls gymnastics program! Designed to align with the USA Gymnastics program, we aim to empower every child to achieve her gymnastics goals. If your child enjoys her class, we encourage you to register for additional classes to help her continue on her journey to success. Join us fostering her passion and skills in gymnastics!

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Homeschool 

Ages: 7yrs - 12yrs

Welcome to our special class designed specifically for homeschoolers! With a variety of levels available, we ensure the perfect challenge for every student. Our well-rounded curriculum includes strength training, gymnastics, and daily challenges to keep your little ones active and engaged. Join us for a fun and dynamic learning experience!

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Level 1

Ages: 7yrs - 12yrs

Is a structured class that will work with your 5 or 6 year old with the basics of Level 1 gymnastics building the flexibility and strength necessary to be recognized as Level 2 Gymnast; working the pull-over on bars, cartwheel and bridge kick-over on floor. This class is structured as part of our preschool program to allow your child more structured time allowing for successful learning.

Level 2

Ages: 7yrs - 12yrs

Congratulations on completing Level 1 gymnastics and welcome to Level 2! Now that your child is familiar with four women's competitive events and has mastered the beginning skills, she may now start to master exciting new skills such as a backbend, handstand bridge, and round-off on the floor. On the bars, she will showcase her pull-over and back-hip-circle. Once demonstrates these skills, your daughter will earn her Level 2 Award Certificate!

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Level 3

Ages: 7yrs - 12yrs

Level 3 is an exciting milestone for your child! They will master essential skills like the front-walk-over and round-off back-hand-spring on the floor, alongside a handstand and handstand dismount on the beam. They'll also learn impressive moves such as front-hip-circle, stride-circle, and back-hip-circle dismounts, as well as front handspring over the vault table. Once they demonstrate these key elements, your child will proudly receive their Level 3 Award Certificate!

Duration: 2 hours

Level 4

Ages: 7yrs - 12yrs

Welcome to Level 4 of gymnastics, where the journey towards mastery truly begins! After the basics in Level 3, you'll dive into exciting skills like flips on the floor, bars, and more. This class is designed for continuous growth, as you'll learn advanced techniques such as twisting and kipping. Stay dedicated, and discover all the incredible possibilities that gymnastics has store for you!

Duration: 2 hours

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Flips Frederick

Phone: (301) 668-3547

Address: 82 Wormans Mill Ct, ste E
Frederick, MD 21701

Email: Frederick@flipsfun.com

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Flips Mt. Airy

Phone: (301) 829-7998

Address: 2603 Back Acre Cir,

Mt Airy, MD 21771

Email: Mtairy@flipsfun.com

Copyright ©  Flips Gymnastics. All Rights Reserved.

Located in Frederick MD Proudly serving Frederick Country and residents in the Baltimore - Washington Metropolitan Area

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