

Flips Competitive Team
We Compete in the USA Gymnastics Junior Olympic Development team from levels 3-10 and the USA Gymnastics Xcel Team. Our training philosophy is to ensure that practice is educational, challenging, and fun. We believe that if your child is not having a good time overall with gymnastics she will not stay the course. It is our intention to help your daughter reach her full potential and have the opportunity to pursue a college scholarship. We pride ourselves and ensuring that practice is structured around the fundamentals of the basics, technique and strength requirements that lead to skill mastery, skill aquisition and competitive excellence. There are so many life lessons through the sport of gymnastics and Flips takes pride in teaching them.
Welcome to Flips Competive Team
Welcome to the Flips Gymnastics Team and the exciting world of competitive gymnastics. We look forward to working with your daughter as she pursues her dream of being a competitive gymnast. As a member of the Flips team you will watch your daughter mature with the characteristics of a gymnast, a gymnast with drive, confidence, self discipline and the appreciation of hard work. Our goal is to make your daughter’s experience at Flips fun, positive and successful. With a strong foundation on strength, basics and technique.
2025-2026 Team Calendar
June
9th – Exhibition Sizing/Shorts
14th – 22nd CLOSED for Team
20th-22nd – Cincinnati Camp
23rd – First Day of Summer Practice
July
4th – Closed
21st-25th – Team Camp - 8:30-3:00
Leo/Warm-Up Sizing during Team Camp
28th -29th – Closed
August
15th – Competition Leo Order Deadline
19th – Last Day of Summer Practice
21st - First Day of Fall Practice
30th -September 1st - Closed
September
13th – In The Streets
November
8th–9th – Judges Cup Level 7
15th–16th – Flips In House Meet/Exhibition
(all hands on deck!)
27th-30th – Closed for Thanksgiving
December
12th–14th – Christmas on the Chesapeake –
Xcel + Level 3-10
Baltimore Convention Center
19th - Staff Holiday Party
24th – 28th – Closed
29th – 31st – Modified Schedule
January
1st – Closed
10th–11th – United Winterfest– Level 3 and 4
United Gymnastix - Reisterstown, MD
16th–18th – Starstruck Atlantic City– Level 6+
Atlantic City, NJ
23rd-25th – Sportsplex Meet– Level 3 and 4
Landover, MD PG Sports Complex
February
7-8th Candy Crush Competition/Exhibition
(all hands on deck!)
Gettysburg, PA All Star Complex
13th–16th - Jekyll Island– Level 4-10
Jekyll Island, GA
March
6-7th – Pink Meet Invitational – ALL Xcel + Level 4-10 (added cost L3)
Philadelphia Convention Center
14-15th - Tune up For States - Level 3 & 4
Hagerstown, MD
21-22th - 7/8/9/10 States
BC Gymnastics, Essex
28-29th - Bronze States Level 2 (all hands on deck!)
Governor Thomas Johnson High School Frederick, MD
April
9th-11th - Level 10 Regionals
Virginia Beach Sports Center VA Beach, VA
9th-12th - 3/4/5 States
Sportsplex
17th-18th - Silver/Gold States
4 Star Hagerstown, MD
17th-19th - Level 7 Regionals
The Miller Center Lewisburg, PA
25th-26th - Platinum/Diamond/Sapphire/Level 6 States
Location TBD
May
7th-10th - Level 10 Nationals
OKC,OK
15th-16th - Xcel Regionals
New Jersey
July
Xcel Team Camp - Mandatory for all Xcel Gymnasts
JO FLIPS Team Camp - Mandatory for all Gymnasts
Empowering Athletes
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Building Strong Foundations
At Flips, we are dedicated to empowering athletes of all ages and skill levels to reach their full potential in gymnastics. Our experienced coaches provide top-notch training in a safe and supportive environment. We focus on building strong foundations in gymnastics technique, strength, and flexibility. We Challenge each gymnast at their level and pace allowing gymnasts the flexibility to move from level to level when ready. Your gymnast will not only learn about gymnastics but about themselves as well. Let us help you soar to new heights in your gymnastics journey.
Flips Team Camp
Join us at Team Camp, designed for our new aspiring level 3s all the way through our current competitive gymnasts! This exciting event is a highlight of the year, where you'll prepare for the upcoming season, work on new skills, and learn from some of the best clinicians, coaches and judges from around the country. Make sure to keep this week free for an unforgettable week.
July 7-11 11:00-5:00 (M-TH) & F 11:00-2:00
July 21-25 8:30-2:30 (M-TH) & F 8:30-12:00
2024-2025 Flips Competitive Team Closings


