top of page

Special Programs & Events

Flips is delighted to offer special programs to augment our regular curriculum.

Crown Cake_edited.jpg

Birthday Parties

Ages: All Ages

Come celebrate your special day!

Our typical Birthday Party lasts 1 hour and 30 minutes. This gives our guests an hour of fun on the floor and 30 minutes of table time. During floor time, guests will enjoy age appropriate games, gymnastics, obstacle courses, moon bounces, and open gym.

Summer Camps

Ages: 6yrs - 14yrs

At our Flips Camps your child will participate in structured gymnastics, exciting new games, themed crafts and weekly outings to regal movie theater, a swimming pool, picnics at the park and weekly themed field trip.  Escape from the heat of the summer at Flips. Stay cool in our air-conditioned facility and enjoy lots of gymnastics fun.


Private Lessons

Ages: 5yrs+

Private lessons at Flips are by appointment only. Please reach out to us to schedule a private gymnastics lesson.


Ages: 5yrs+

Flips Sleepovers offer your gymnast (ages 5+) food, friends, and gymnastics fun galore! These are hosted periodically by Flips throughout the year. Dropoff is typically 5:30 PM on a Saturday with a Sunday pickup at 9:00 AM. We provide dinner, fun, breakfast, and of course Gymnastics! Please call or stop by to reserve your child's spot.

Sleepover fun. Shot of two cute little girls having a sleepover..jpg

Hosted Competitions

2022-2023 Coming Soon

More info coming soon

Exhibition Competitions

2022-2023 Coming Soon

More info coming soon


Parents Night Out

Age: Boomers

You Need a Night Out!Parents' Night Out is a great way for you to catch a movie or go out to dinner. Flips will take care of the kids for the evening. One or two Friday nights a month we will provide the coaches to watch over your little ones while they do open gym, watch a movie, have a snack, do a craft, and play with their friends.

Childrens Festival

Ages: All

Come celebrate with Flips at the Children's Festival at Baker Park on April 28th. We will be there all day with an obstacle set up for our little friends to tumble, jump, and play.

Happy Jumps
Stretching Gymnast

Competitive Team Gala

Sunday, February 22nd at 5:15

Come and watch the Flips competitive gymnasts as they demonstrate all of their routines on all the apparatuses. This is a very fast event so don't be late or you'll miss out on the action!

In The Streets

Ages: 5yrs+

Come Celebrate with Flips as we Flip our way through Frederick’s In The Streets at the Sports Block. In the morning there will be a small obstacle set up for our little friends to tumble, jump and play. In the afternoon you will see action from all of our Flips Competitive Team Members as they demonstrate their tumbling skills. Then at 12:30pm and 2:30pm, all of our Flips team members will be doing a Flip-a-thon to help raise funds for their uniforms.


National Gymnastics Day

Saturday, September 22nd Join us and everyone around the world at 1:00 as we kick up into a handstand and celebrate National Gymnastics Day!

Flips Spooky Spectacular Party

Ages: 5yrs+

Saturday, October 28th 6pm - 8:30pm


Spooky spiders & games galore, Treats will be plenty, With much fun in store. So put on a costume, and fly on in; We’re so excited for the fun to begin, the witches are preparing with a special brew, the goblins are gathering with pizzas & pies.
The scarecrows are bringing pounds of candy from near and far. We only ask that you come prepared with a ticket, and a broom! So come on in, get your ticket today and let the spooking begin.

Come in your costume for the Flips Costume Contest.

Jack O' Lanterns
bottom of page