Quality Instruction, Teaching Skills that Last a Lifetime, With Instructors Who Care.
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Pre-Team
Developmental Classes Towards Team
Welcome to Flips, where we are passionate about nurturing the next generation of competitive gymnasts! Our strong developmental program is designed to build the strength and technique essential for a solid foundation of success in gymnastics. Check out our specially tailored classes aimed at preparing athletes for our competitive team.
Mini Gymnasts Developmental Team
Ages: 3yrs - 4yrs
Welcome to our exclusive invitation only class! Meeting twice a week for one hour, this invitation-only program is perfect for young gymnasts who demonstrate exceptional body control, strength, and flexibility. Your child will thrive in this fast-paced environment, honing the skills necessary for competitive gymnastics. Join us as we prepare them for an exciting journey in the world of gymnastics!
Little Gymnasts Developmental Team
Ages: 4yrs - 6yrs
Our Little Gymnast program is designed to nurture and develop your daughter's skills in preparation for competitive gymnastics. This class meets twice a week for 1 hour and 30 minutes. This class serves as a stepping stone to prepare her for our Pre-Competitive Team. This very fast paced class will have your mastering the skills neccessary to be considered a level 3 student in our regular class program. Mastering essential skills such as back walkovers, pullovers, and back hip circles on bars. Join us in fostering her passion for gymnastics!
Pre-Team
Developmental Team
Ages: 5yrs - 8yrs
This special, invitation-only class offers an experience similar to our competitive team, emphasizing the mastery of crucial skills needed for level 3 competition Our committed athletes train for 3 hours, twice a week, refining their strength and technique as gear up for the next level. Together, we build a strong foundation for success in gymnastics!
Acro Gymnastics Pre-Team
Developmental Team
Ages: 6yrs - 10yrs
Acrobatic gymnastics pre-team is a class that prepares gymnasts for competitive teams. It teaches basic skills, strength, flexibility, and balance.
What's in a pre-team class?
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Learning basic tumbling and acrobatic skills
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Mastering handstands, cartwheels, rolls, bridges, and presses
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Learning the importance of cooperation and support
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Practicing strength, flexibility, and technique
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Who can join pre-team?
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Gymnasts who have mastered the basics of gymnastics
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Gymnasts who have strength, flexibility, coordination, balance, and agility