Private Lessons

Flips is thrilled to announce our Private Lessons available for both students and non-students! Whether you're looking to enhance your skills or just starting out, our dedicated coaches are here help. Stop by our front desk at either our Frederick or Mt. Airy location, or feel free to chat with one of coaches to learn more about the options available to you. We can’t wait to help you achieve your goals!

Or Maybe you are just interested in just back-hand-springs.
That's great! We have a special class designed just for you.
With our weekly Back-Hand-Spring Clinics on Saturdays.

Targeted skill development:

A coach can pinpoint your weaknesses and dedicate the entire session to addressing them, allowing for faster progress on specific skills you are struggling with.

Individualized instruction:

Unlike a group class, private lessons allow the coach to tailor the exercises and drills to your unique needs and abilities.

Improved technique:

With one-on-one attention, a coach can provide detailed feedback on your form and make necessary corrections to ensure you are performing skills with proper technique.

Increased confidence:

A private setting can be less intimidating, allowing you to practice new skills without feeling pressured by others, which can boost your confidence and motivation.

Addressing fears and anxieties:

If you have specific fears about a certain skill, a private coach can work with you to gradually overcome them in a supportive environment.

Faster progression:

By focusing on your individual needs, private lessons can help you advance to more difficult skills quicker than in a regular class.

Personalized feedback:

A coach can provide specific feedback on your strengths and weaknesses, helping you understand what areas need further development.

Key Benefits of Privates Lessons

Should I Consider Scheduling a Private Lesson?

You should consider gymnastics private lessons if you want to receive personalized attention, focus on specific areas of improvement, progress at your own pace, overcome anxieties or fears around certain skills, and get detailed feedback from a coach to refine your technique and quickly master new skills, which is not always possible in a larger group class.

When to Consider a Private Lesson

Struggling With a Specific Skill

If you are having trouble mastering a particular skill in your regular class, private lessons can help you break down the technique and overcome challenges.