Flips Gymnastics Team is one of Frederick's premier competitive programs. For the past several years many of Flips' gymnasts have competed all over the state and region competing in the four different women's apparatus (Vault, Bars, Beam and Floor). This competitive team has gymnasts ranging from the ages of 6 to 17 years old, and competing in Maryland, Pennsylvania, Virginia and soon to be competing internationally. This team competes in USA Gymnastics Level 4 through Level 10. The coaches at flips; Angela Boyle and Mary Hawley have helped many gymnast receive the highest state and regional titles.
Here are some of our lastest accomplishments . . .
2011-2012 Flips Season Scores
And many other wins at State and Local Invitational Competitions.
About Our Coaches
Angela Boyle is the sole owner/director of Flips and takes much pride in remaining active in coaching the Artistic Team. Angela's philosophy is fun, hard work and perfect practice is the only way to achieve maximum success in this sport. She understands the dedication, devotion, sacrafices and commitment that each of her gymnast makes, because she herself competed for many years. Not only is she a lifetime gymnast (accomplishing many big skills during and after her time as a competitive gymnast) but was also a Division 1 Diver and Pole Vaulter at The University of Tennessee. Angela brings a unique ability to each practice, in that she does not "coach from the sidelines." Her team can count on her to demonstrate a skill and work with them through the trying times of mastering each new skill they develop. She takes all that she has learned-- from working with Collegiate Coaches, Olympic Athletes, Olympic Coaches and the vast array of experiences from all the different sports she has competed in nationally and internationally-- and brings it into the practice and performance arena when she coaches. Angela Boyle previously a personal trainer uses conditioning and gymnastics basics at the core of her program, not only conditioning the major muscle groups but developing the smaller muscles that protect from injury. She strongly believes in and values her program and student athletes. As she develops her Flips Program, there will be many more successes to her profile.
Mary Hawley - Coming Soon!
- Level 4s train 9-12hrs a week
- Level 5/6s train 9-12+hrs a week
- Level 7-8s train 15+hrs a week
- Level 9-10s train 20hrs a week
Team Information and Forms
|Team Handbook||ACH Authorization||USAG Athlete||Tuition Agreement||Medication Permission||Meet Information 2010|